Philosophy

 

Sage’s Larder was born of a desire to change my relationship to and enjoy food in a deeper way, to recreate those joys by learning how from the inside out. Everyone has the power to change their world and change their health through growing, cooking and eating. I believe in empowering people to make that change.

As an herbalist and holistic health coach, I work one on one to help people find their connection to their food, their health and their full life. I have studied at the Institute of Integrative Nutrition to become a Health Coach who acts as a supportive mentor and wellness advocate working with clients to help them feel their best through food and lifestyle changes. I have also studied herbalism at the Florida School of Holistic Health and The Herbal Academy. 

As an event organizer and facilitator, I have coordinated conferences, events and workshops for political organizing, public policy, food and health education. Bringing people together through the common language of food, organizing local projects, and doing international and national advocacy. Working with leaders to connect, share ideas, build relationships, problem-solve, and strengthen their leadership skills.

x

Contact me

Name *
Name