WELLNESS COACHING

As an herbalist and holistic health and wellness coach, I work one on one to help people find their connection to their food, their health and their full life. I have studied at the Institute of Integrative Nutrition to become a Health Coach who acts as a supportive mentor and wellness advocate working with clients to help them feel their best through food and lifestyle changes. I have also studied herbalism at the Florida School of Holistic Health and The Herbal Academy. 

Everyone has the power to change their world and change their health through growing, cooking and eating. I believe in empowering people to make that change. I believe we can work together to create the life of your dreams. 

Connecting one on one

During our one on one consultation, we'll go over your health history and  you’ll have the opportunity to talk about your life, what you’ve always dreamed of, and the goals you’d like to accomplish for your health. It’s an opportunity to be heard and to get a sense of what it feels like to have more support in your life. You’ll also learn how to reach those goals by working with me in my wellness coaching program. 

Health History Deep Dive

For those who would like to give more information before meeting and to get the most out of our time together, please share your health history in the form below.